This artificial intelligence enables personalized fitness plans, including evaluations, meal plans, training plans, and provides access to FitnessGPT, a specialized chatbot. Designed to respond to specific goals, MikeAI generates recommendations based on each user's dietary needs and exercise preferences. This virtual fitness coach is ideal for those looking to optimize their physical condition, whether to gain muscle, lose weight, or simply stay in shape. The platform offers a streamlined workflow where the user provides their basic information and instantly receives a tailored plan. The tool is particularly useful for beginners as well as fitness enthusiasts who want to improve their current routine without spending hours planning. MikeAI also offers ongoing interaction thanks to its chatbot, capable of advising in case of injury or for training routines.
This feature offers meal plans tailored to the user's goals and specific dietary needs, thus promoting a balanced and effective diet. Taking into account preferences such as vegan, vegetarian, or sugar-free, users benefit from tailored support in their journey toward health and well-being.
With this option, training plans are generated based on the user's fitness goals and physical abilities. Whether for weight loss, muscle gain, or simply to stay in shape, this personalized approach helps optimize exercise sessions and speed up users' results.
This AI feature acts as a virtual coach, capable of answering fitness-related questions, giving advice on workouts or diets, and even providing support in case of injuries. The accessibility of FitnessGPT increases users' confidence and autonomy in their fitness journey.
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